It can be difficult to start a healthier regime at home where there are so many distractions. Whether you’re in need of the chance to recharge your batteries, need support losing weight, or ready to learn how you can adopt healthier diet and lifestyle habits in line with your genetics, we will help you create a life-changing journey of wellbeing tailored to suit your needs.

At Slim & Tonic we offer a combination of diagnostic, nutritional and therapeutic services to  help you break the cycle of fad diets, poor sleep, low energy, mood and sub-optimal health.

Stay with us for a 4 or 7 day retreat and let us empower you to support and optimise your health.

We don’t believe in quick fixes or flashy juice diets so if this is your goal we are not your best fit.

We do believe eating should be one of life’s great pleasures and our approach will offer sustainable change for optimal health. Considering the nutritional value of what we eat and preparing wholesome food in a healthy manner is essential to lifelong well-being.

We do believe our approach will offer lasting change. So, if you are ready to find out more about how your DNA, your nutrition and your mindset can influence your health and help prevent many diet and lifestyle related diseases take a look at the packages we offer and find the best fit for you.

Sally Calder is a registered Nutritionist and educator who uses genetic and functional testing to help clients address the root cause of their health concerns through diet and lifestyle intervention. Her main areas of professional interest include Metabolic health and prevention of associated diseases such as type 2 diabetes. Sally loves to empower her clients to take charge of their health by educating on the value of good health and the role nutrition and lifestyle plays.

Sally is supported by a small, experienced team. Elena and Korneliya, who offer a wide range of complimentary therapies to relax, restore and re-energise you during your stay.

Read more about Sally and her team here.